June 3, 2011
Categories: Finds . Tags: crossfit, excuses, just do it, love, motivation, nike, nike6, today, yesterday . Author: Lyssa . Comments: Leave a Comment
RSS me, fool
Motivation
In case your post-Cinco-de-Mayo Friday features as little motivation to work out as mine:
Hip Hop Abs
Let me tell you a story about a girl who was having a little trouble with motivation … it was raining, her knee hurt, her shoulders were sore from rock manmakers, That Ripped Guy of Hers(TM) took her dog Nali for a hike, there was just no reason to work out. So she decided she’d [...]
Group Motivation: Me in the Gym
Today’s .com workout: Most of the comments went something like this: “wow that’s gonna suck” I, on the other hand, was excited. I love the olympic lifts and I need to work on rowing–a perfect combo of loves and not. I did decide before the workout even began that I’d scale to 3 Rounds. Breathing [...]
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US Wellness Meats
