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	<title>Comments for x lyssa</title>
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	<link>http://xlyssa.com</link>
	<description>CrossFittin&#039;</description>
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		<title>Comment on I found my people &#8230; with egos by Naaylaa</title>
		<link>http://xlyssa.com/2010/02/16/i-found-my-people-with-egos/#comment-1147</link>
		<dc:creator><![CDATA[Naaylaa]]></dc:creator>
		<pubDate>Tue, 29 May 2012 14:55:39 +0000</pubDate>
		<guid isPermaLink="false">http://xlyssa.com/?p=42#comment-1147</guid>
		<description><![CDATA[Scott W   20:46 RxTodd   29:15 RxSteve   28:29 (blue/35/s)Raquel   27:35 (red/s)Tony   29:20 RxChris P   27:57 (thong/s)Joe   31:56 (green/s)Rick   32:33 (s)Sarah   23:40 (red&amp;green/18/s)Jeff T   32:50 RxMichelle   24:53 (s)Stefanie   27:00 (red/26/s)Bren   38:17 RxRalph   26:30   3rnds (blue/s)Mauricio   26:35 (red/35/s)Carlos   28:40 (green/35/s)Hilary   31:17 (blue/26/s)Jim   29:49 RxKevin O   34:25 (s)Rebecca   39:48 RxSarah &amp; Andrew, we will miss you at CFM! You both rock! It has been a pleasure to watch the two of you get stogrner &amp; stogrner! Make sure to visit us if you are ever back in the area. Good luck w/ everything!!]]></description>
		<content:encoded><![CDATA[<p>Scott W   20:46 RxTodd   29:15 RxSteve   28:29 (blue/35/s)Raquel   27:35 (red/s)Tony   29:20 RxChris P   27:57 (thong/s)Joe   31:56 (green/s)Rick   32:33 (s)Sarah   23:40 (red&amp;green/18/s)Jeff T   32:50 RxMichelle   24:53 (s)Stefanie   27:00 (red/26/s)Bren   38:17 RxRalph   26:30   3rnds (blue/s)Mauricio   26:35 (red/35/s)Carlos   28:40 (green/35/s)Hilary   31:17 (blue/26/s)Jim   29:49 RxKevin O   34:25 (s)Rebecca   39:48 RxSarah &amp; Andrew, we will miss you at CFM! You both rock! It has been a pleasure to watch the two of you get stogrner &amp; stogrner! Make sure to visit us if you are ever back in the area. Good luck w/ everything!!</p>
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		<title>Comment on Spring cleaning by Ali</title>
		<link>http://xlyssa.com/2012/05/01/spring-cleaning/#comment-1146</link>
		<dc:creator><![CDATA[Ali]]></dc:creator>
		<pubDate>Tue, 29 May 2012 01:36:08 +0000</pubDate>
		<guid isPermaLink="false">http://xlyssa.com/?p=1495#comment-1146</guid>
		<description><![CDATA[And we both love coming out!  Erika is plriowng the PAC for more recruits, both for the Saturday workouts and the Box.  Not suprisingly, a lot of people come up to her to chat in the gym.  I guess even in a military gym the guys aren&#039;t used to seeing women deadlifting more than they do.]]></description>
		<content:encoded><![CDATA[<p>And we both love coming out!  Erika is plriowng the PAC for more recruits, both for the Saturday workouts and the Box.  Not suprisingly, a lot of people come up to her to chat in the gym.  I guess even in a military gym the guys aren&#8217;t used to seeing women deadlifting more than they do.</p>
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		<title>Comment on Learn something new! [video] by Learning more new things!! &#171; x lyssa</title>
		<link>http://xlyssa.com/2012/04/24/learn-something-new-video/#comment-1141</link>
		<dc:creator><![CDATA[Learning more new things!! &#171; x lyssa]]></dc:creator>
		<pubDate>Mon, 21 May 2012 23:21:17 +0000</pubDate>
		<guid isPermaLink="false">http://xlyssa.com/?p=1484#comment-1141</guid>
		<description><![CDATA[[...] how I said I was learning new things this summer, and they were working with horses and getting awesome at sand [...]]]></description>
		<content:encoded><![CDATA[<p>[...] how I said I was learning new things this summer, and they were working with horses and getting awesome at sand [...]</p>
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		<title>Comment on Paleo Cookies Recipe by Anonymous</title>
		<link>http://xlyssa.com/2010/10/05/paleo-cookies-recipe/#comment-1138</link>
		<dc:creator><![CDATA[Anonymous]]></dc:creator>
		<pubDate>Wed, 16 May 2012 13:03:28 +0000</pubDate>
		<guid isPermaLink="false">http://xlyssa.com/?p=621#comment-1138</guid>
		<description><![CDATA[Thank you these are tasty! Great alternative for a tasty cookie :) I melt a dark Lindt &amp; spread thin layer on top of cookie as found 1st batch a little salty (will add a little less next time).. but the choc defo stays.. and the pieces (I used 70% lindt broken up) really adds that perfect balance. RE: Agave...just incase there are some other Agave fans out there, it&#039;s fine for you in moderation... it&#039;s NOT &#039;terrible for you&#039;... it has the same elements as honey if not a little better. I was a little alarmed and researched a little further only to find an article that say&#039;s &#039;it&#039;s not good for you... it&#039;s absolutely terrible&#039;... &amp; then further debate which supports more pros than cons. see below: http://www.organiclifestylemagazine.com/blog/agave-nectar-is-it-healthy.php
Cheers!
Eve]]></description>
		<content:encoded><![CDATA[<p>Thank you these are tasty! Great alternative for a tasty cookie <img src='http://s0.wp.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />  I melt a dark Lindt &amp; spread thin layer on top of cookie as found 1st batch a little salty (will add a little less next time).. but the choc defo stays.. and the pieces (I used 70% lindt broken up) really adds that perfect balance. RE: Agave&#8230;just incase there are some other Agave fans out there, it&#8217;s fine for you in moderation&#8230; it&#8217;s NOT &#8216;terrible for you&#8217;&#8230; it has the same elements as honey if not a little better. I was a little alarmed and researched a little further only to find an article that say&#8217;s &#8216;it&#8217;s not good for you&#8230; it&#8217;s absolutely terrible&#8217;&#8230; &amp; then further debate which supports more pros than cons. see below: <a href="http://www.organiclifestylemagazine.com/blog/agave-nectar-is-it-healthy.php" rel="nofollow">http://www.organiclifestylemagazine.com/blog/agave-nectar-is-it-healthy.php</a><br />
Cheers!<br />
Eve</p>
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		<title>Comment on HCG Diet Day 21 by HCG wholesale</title>
		<link>http://xlyssa.com/2011/03/04/hcg-diet-day-21/#comment-1128</link>
		<dc:creator><![CDATA[HCG wholesale]]></dc:creator>
		<pubDate>Thu, 26 Apr 2012 10:51:37 +0000</pubDate>
		<guid isPermaLink="false">http://xlyssa.com/?p=942#comment-1128</guid>
		<description><![CDATA[Thank you, thats very interesting information. I need to share with my friends.]]></description>
		<content:encoded><![CDATA[<p>Thank you, thats very interesting information. I need to share with my friends.</p>
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	</item>
	<item>
		<title>Comment on I Snowboard. by Learn something new! [video] &#171; x lyssa</title>
		<link>http://xlyssa.com/2011/01/04/i-snowboard/#comment-1125</link>
		<dc:creator><![CDATA[Learn something new! [video] &#171; x lyssa]]></dc:creator>
		<pubDate>Tue, 24 Apr 2012 17:54:17 +0000</pubDate>
		<guid isPermaLink="false">http://xlyssa.com/?p=756#comment-1125</guid>
		<description><![CDATA[[...] it was really hard for my ego. But two seasons later, I&#8217;m confident I can ski anything and decently snowboard—and I&#8217;ve learned how valuable my learning curve was for my self-esteem and confidence. [...]]]></description>
		<content:encoded><![CDATA[<p>[...] it was really hard for my ego. But two seasons later, I&#8217;m confident I can ski anything and decently snowboard—and I&#8217;ve learned how valuable my learning curve was for my self-esteem and confidence. [...]</p>
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	<item>
		<title>Comment on I am Awesome. And Extreme. by Learn something new! [video] &#171; x lyssa</title>
		<link>http://xlyssa.com/2011/04/18/i-am-awesome-and-extreme/#comment-1124</link>
		<dc:creator><![CDATA[Learn something new! [video] &#171; x lyssa]]></dc:creator>
		<pubDate>Tue, 24 Apr 2012 17:54:14 +0000</pubDate>
		<guid isPermaLink="false">http://xlyssa.com/?p=1128#comment-1124</guid>
		<description><![CDATA[[...] was a baby baby beginner, it was really hard for my ego. But two seasons later, I&#8217;m confident I can ski anything and decently snowboard—and I&#8217;ve learned how valuable my learning curve was for my [...]]]></description>
		<content:encoded><![CDATA[<p>[...] was a baby baby beginner, it was really hard for my ego. But two seasons later, I&#8217;m confident I can ski anything and decently snowboard—and I&#8217;ve learned how valuable my learning curve was for my [...]</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on Compliment or Insult? by Compliment or Insult Video Edition &#171; x lyssa</title>
		<link>http://xlyssa.com/2011/10/17/compliment-or-insult/#comment-1117</link>
		<dc:creator><![CDATA[Compliment or Insult Video Edition &#171; x lyssa]]></dc:creator>
		<pubDate>Wed, 18 Apr 2012 15:55:20 +0000</pubDate>
		<guid isPermaLink="false">http://xlyssa.com/?p=1393#comment-1117</guid>
		<description><![CDATA[[...] The Original Compliment or Insult Like this:LikeBe the first to like this post. [...]]]></description>
		<content:encoded><![CDATA[<p>[...] The Original Compliment or Insult Like this:LikeBe the first to like this post. [...]</p>
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		<title>Comment on Compliment or Insult: Where&#8217;s the Bigger Weight? by Compliment or Insult Video Edition &#171; x lyssa</title>
		<link>http://xlyssa.com/2012/01/20/compliment-or-insult-wheres-the-bigger-weight/#comment-1116</link>
		<dc:creator><![CDATA[Compliment or Insult Video Edition &#171; x lyssa]]></dc:creator>
		<pubDate>Wed, 18 Apr 2012 15:55:18 +0000</pubDate>
		<guid isPermaLink="false">http://xlyssa.wordpress.com/?p=1421#comment-1116</guid>
		<description><![CDATA[[...] Compliment or Insult: Where&#8217;s the Bigger Weight? [...]]]></description>
		<content:encoded><![CDATA[<p>[...] Compliment or Insult: Where&#8217;s the Bigger Weight? [...]</p>
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		<title>Comment on Compliment or Insult: Bar Edition by Compliment or Insult Video Edition &#171; x lyssa</title>
		<link>http://xlyssa.com/2012/01/22/compliment-or-insult-bar-edition/#comment-1115</link>
		<dc:creator><![CDATA[Compliment or Insult Video Edition &#171; x lyssa]]></dc:creator>
		<pubDate>Wed, 18 Apr 2012 15:55:15 +0000</pubDate>
		<guid isPermaLink="false">http://xlyssa.com/?p=1425#comment-1115</guid>
		<description><![CDATA[[...] Compliment or Insult: Bar Edition [...]]]></description>
		<content:encoded><![CDATA[<p>[...] Compliment or Insult: Bar Edition [...]</p>
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