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Compliment or Insult: Bar Edition
Today, let’s take Compliment or Insult outside of the fabled Aspen Club gym and into a little basement bar we like to call Escobar. It’s where Brooke Mueller got arrested with like five ounces of cocaine “for her friends.” It’s a Tuesday night, and Nappy Roots has sold out Belly Up with $15 tickets. I am [...]
January 22, 2012
Categories: Compliment or Insult . Tags: aspen, bar, compliment, compliment or insult, dancing, escobar, game, gym, insult, motivation, nappy roots, nappy roots aspen, protruding, thighs, working out, workout, workout motivation . Author: Lyssa . Comments: 1 Comment
Compliment or Insult: Where’s the Bigger Weight?
Welcome to this edition of my very favorite gym game, Compliment or Insult. Scene: Aspen Club Strength Workout: 3-3-3 Deadlift, with the 3rd lift at 245# Man: staring at me from the cardio deck above the weightroom floor. Possibly from a treadmill. Burn Workout: 5 Rounds: 5 DL @ 115# / 10 pushups Man: “Where’s [...]
January 20, 2012
Categories: Compliment or Insult . Tags: aspen club, compliment, compliment or insult, deadlift, funny, gym, gym gems, insult, men, motivation, motivation workout, stories, working out, workout . Author: Lyssa . Comments: 1 Comment
Compliment or Insult?
Let’s play a little game I like to call Compliment or Insult?… I’m at the gym yesterday doing butterfly pullups and some dude is like, “whoa! what are you doing over there?” I explain that it’s a modification on a pullup for high volume and he looks confused. I ask if he’s ever heard of [...]
October 17, 2011
Categories: Compliment or Insult . Tags: arms, butterfly, compliment or insult, fitness, gym, gym gem, kipping, pullup, pullups, shoulders, variations, woman . Author: Lyssa . Comments: 2 Comments
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