About it

x lyssa is a CrossFit blog … one of those where I talk about what my workout was, how I felt, what I ate before, or after, how much I slept, how much I hate burpees, how sore I am, how awesome I feel, whatever … yep, it’s a CrossFit blog.

Here are my stats:

Age: 27
Height: 5′9″

Date of Birth: 9/1/84
Started CrossFit: April 2009

Linda: 29:58
Fight Gone Bad: 333
Grace: 3:00

Deadlift: 285
Press: 105
Back Squat: 255
Clean and jerk: 135

Favorite WOD: anything with box jumps
Favorite Lift: power clean
Least Favorite WOD: burpees. in anything.
Least Favorite Lift: press

Honors: Austin FGB female elite winner

3 Comments

  1. Beautiful picture, Lyssa. You’re a helluva athlete & CrossFitter. Keep it up!

  2. Beautiful picture, Lyssa. You’re a helluva athlete & CrossFitter. Keep it up!
    +1

  3. Lyssa. What the x? I had no idea you were still in Aspen. Call or email me, please.
    Nick
    Oh yah, Happy New Year!


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