Sad News on Gym Gems

I may be moving to a new gym, or at least temporarily not gymming it at all, which means the suspension of our fabulous Aspen Club-inspired Gym Gems. However, I have one last anecdote to leave you with, and I’m so glad my mom got to see it herself in action when she was here last [...]

Yoga Questions

It’s Ashley Turner yoga boot camp week again (click here for my obsessions from last time) and it’s been a tough week so far. Not only is the physical practice incredibly challenging (more so than last time), but she’s raising questions … again. All of which is awesome, of course. What are you rushing toward? [...]

Who is Looking at Whom at the Gym

via The Oatmeal. Someday I will make one of these for the Aspen Club, because the people are even more extreme and it will be even funnier.

“I just have a few more pushups to do”

I love the gym so much. Last night, I’m doing a barbell complex over on the Olympic rack when this happens: “Oh hey, what’s up?” I don’t look over, unsure if he’s talking to me, sure I don’t want to talk to him. “Yeah, man, I’m just at the gym. Lifting some weights. Heavy weights.” [...]

My latest adventure: DailyHap.com

DailyHap.com is here! Come get happy with me.

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